Yoga can be an essential tool on the road to achieving optimal health and wellness and Amy Kraft’s Therapeutic Yoga can help you get there. www.yogaontheroad.comTumblr (3.0; @amykrafthealingyoga)http://amykrafthealingyoga.com/POWER & STRENGTH with MUSCULAR ENERGY Do you want to have more strength and power? Do you want...http://amykrafthealingyoga.com/post/1236507633http://amykrafthealingyoga.com/post/1236507633Sun, 03 Oct 2010 11:49:20 -0600HEALING THROUGH YOGA: Feel CALM! Here is one of my favorite poses to calm and re-balance my...http://amykrafthealingyoga.com/post/1236497979http://amykrafthealingyoga.com/post/1236497979Sun, 03 Oct 2010 11:47:20 -0600HEALING THROUGH YOGA—RELAX! How about a relaxing, stress-relieving pose that also extends the...http://amykrafthealingyoga.com/post/1236475477http://amykrafthealingyoga.com/post/1236475477Sun, 03 Oct 2010 11:43:54 -0600HEALING THROUGH YOGA—Energize Yourself! With the change in temperature and daily tasks to get...http://amykrafthealingyoga.com/post/1236448818http://amykrafthealingyoga.com/post/1236448818Sun, 03 Oct 2010 11:39:44 -0600HEALING THROUGH YOGA-Help for the SINUSES Do you have clogged or inflamed sinuses? Do you usually...http://amykrafthealingyoga.com/post/1236434523http://amykrafthealingyoga.com/post/1236434523Sun, 03 Oct 2010 11:37:26 -0600Healing Through Yoga: Shoulder Alignment Are you hunched forward working at the computer? After...http://amykrafthealingyoga.com/post/919206211http://amykrafthealingyoga.com/post/919206211Sat, 07 Aug 2010 15:34:23 -0600Healing Through Yoga—RELIEVING Neck Pain “Oh my aching neck” is a lament that I hear too often from...http://amykrafthealingyoga.com/post/919199497http://amykrafthealingyoga.com/post/919199497Sat, 07 Aug 2010 15:32:22 -0600Healing through Yoga—Feet for Balance! Many teachers say that your feet are a ‘map’ for how your...http://amykrafthealingyoga.com/post/919187917http://amykrafthealingyoga.com/post/919187917Sat, 07 Aug 2010 15:28:57 -0600HEALING YOGA if you want to LOSE WEIGHT Why does the media always portray thin people? Are you...http://amykrafthealingyoga.com/post/904342813http://amykrafthealingyoga.com/post/904342813Wed, 04 Aug 2010 14:36:07 -0600HEALING YOGA for YOUR LOWER BACK After vacuuming or mowing, does your lower back ache? Do you feel...http://amykrafthealingyoga.com/post/904307058http://amykrafthealingyoga.com/post/904307058Wed, 04 Aug 2010 14:26:40 -0600HEAL YOUR KNEES (posted July 14) Did you know that the knees are the largest joints in the body...http://amykrafthealingyoga.com/post/810920007http://amykrafthealingyoga.com/post/810920007Wed, 14 Jul 2010 07:55:35 -0600YOUR FABULOUS FEET!!! Do your feet feel tired after shopping? Have you sprained your ankle on a...http://amykrafthealingyoga.com/post/798811499http://amykrafthealingyoga.com/post/798811499Sun, 11 Jul 2010 13:37:48 -0600The Breath Do you run out of breath on your way upstairs? Hiking one of your gorgeous trails, are...http://amykrafthealingyoga.com/post/798801649http://amykrafthealingyoga.com/post/798801649Sun, 11 Jul 2010 13:34:45 -0600Yoga for the Athlete Teaching hatha yoga to the athlete is a special educational process. By...http://amykrafthealingyoga.com/post/798778599http://amykrafthealingyoga.com/post/798778599Sun, 11 Jul 2010 13:27:45 -0600HEALING THROUGH YOGA WhenI told one of my students that I was writing a ‘yoga tips’ weekly, she...http://amykrafthealingyoga.com/post/729637314http://amykrafthealingyoga.com/post/729637314Wed, 23 Jun 2010 16:31:15 -0600Pierre—My student who teaches me about Fear! I teach students from all over the...http://amykrafthealingyoga.com/post/723011041http://amykrafthealingyoga.com/post/723011041Mon, 21 Jun 2010 15:03:35 -0600HEALING YOGA off the Mat with Amy Feeling good off the mat is really where I want to Be —...http://amykrafthealingyoga.com/post/712693605http://amykrafthealingyoga.com/post/712693605Fri, 18 Jun 2010 15:31:41 -0600Therapeutic Yoga for My Mom…and Yours She is my Mom—almost 88 & doing her yoga poses every day. ...http://amykrafthealingyoga.com/post/706295631http://amykrafthealingyoga.com/post/706295631Wed, 16 Jun 2010 19:18:00 -0600Sciatica had ‘done me in’. Five summers ago, it hurt to lift & carry a plate of food across the...http://amykrafthealingyoga.com/post/702360815http://amykrafthealingyoga.com/post/702360815Tue, 15 Jun 2010 16:38:00 -0600Welcome to Amy Kraft’s Healing Yoga blog. This column will focus on the use of Therapeutic...http://amykrafthealingyoga.com/post/685993893http://amykrafthealingyoga.com/post/685993893Thu, 10 Jun 2010 23:16:00 -0600